3 Benefits of Chlorophyll in Matcha
Unlike regular green tea, matcha is grown in the shade 20 days before harvest.
Woven mats are used to restrict sunlight.
This process of protecting the leaves from sunlight forces the leaves to increase their production of chlorophyll in order to grow.
Chlorophyll is higher in matcha than in any other form of tea.
Here are three benefits you'll get from the chlorophyll in matcha:
1. CHLOROPHYLL DETOXIFIES YOUR BODY
Your body can easily absorb harmful toxins through food and the environment.
Chlorophyll helps detoxify your body by promoting the action of phase II detoxification Enzymes produced by the liver.
Phase II enzymes are used by the liver to convert toxic substances into less toxic substances that can be easily removed from the body.
2. CHLOROPHYLL PROTECTS AGAINST CANDIDA
Candida is a type of yeast found in small amounts in your mouth and digestive tract.
It's harmless in small amounts.
In some people, candida can multiply out of control and become a major problem.
People with candidiasis suffer from fatigue, depression, and digestive problems.
Research has shown that chlorophyll can be useful in helping to prevent candida from multiplying.
3. CHLOROPHYLL HELPS WITH WEIGHT LOSS
A study by the Department of Experimental Medical Science in 2014 showed that chlorophyll supplements taken with a high-carb meal decreased feelings of hunger and helped prevent hypoglycemia in overweight women.
This is because chlorophyll reduces the feeling of hunger through modulation of gastrointestinal appetite peptides and gut microflora.
Long-term studies show weight loss with a reduction of blood lipids and blood glucose.
Chlorophyll is essential for a healthy lifestyle.
You can make sure you get enough chlorophyll by eating dark leafy greens and by drinking matcha.